Duration: 37:24

No matter whether your partner of choice is your mum, friend or significant other, this partner workout is perfect to bring the fun back into your sweat sessions (PS you don't actually need a partner, but it makes it so much more fun)! You'll work your whole body (and your partner's) in this session, focusing on compound movements and using your body as extra resistance.

Equiment: Dumbells (optional)

Style: Strength Training