January 22, 2023
Take A Break From Your Day Yoga
Duration: 17:55
This short and sweet class will helps you slow down, calm your mind, and take a break from your day. Get ready to stretch out your body and feel more relaxed, energized and focused.
Equiment: Yoga Mat
Style: Stretch / Flexibilty
Tried class ar end of day after long day. Very relaxing gentle movements. Just what I needed. Thanks