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Duration: 21:55
This class works your lower half, in 20 min or less. Short, sweet and effective, let’s go get those strong legs!
Equiment: No equipment
Style: Strength Training
I had only 30 minutes –so I did this one — good sweat –the kneeling exercise was difficult. thanks
Love the variations from other leg routines. Thanks so much
I had only 30 minutes –so I did this one — good sweat –the kneeling exercise was difficult. thanks
Love the variations from other leg routines. Thanks so much