Classes & Services

Do what moves you

Good things come to those who sweat

Go with what you know, or try something new. Meet new friends, work hard, have fun and experience powerful group energy in classes from zumba to yoga, to intense HIIT training.

Try your first class for free, download your pass today!
Toronto Zumba Class with Edgar Uribe and Andrea Jimenez

Zumba

Take the “work” out your workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Toronto STRONG by Zumba with Edgar Uribe and Andrea Jimenez

STRONG by Zumba

Push your limits with STRONG by Zumba®. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Yoga Group

Yoga

Take time to be. We offer different styles of yoga to our students including hatha yoga, power yoga and partner yoga.

Group Personal Training in Toronto

Outdoor Bootcamp

If you’re tired of the weight machines or treadmill at the gym, take your workout outside and join a fitness boot camp.

Personal Training

Personal Training

We help you reach your fitness goals with a customized training plan that fits your body, lifestyle and budget.

Group Personal Training

Group Personal Training

These small group personal training sessions gives you focused attention that allows you to maximize your workout.

Health & Wellness

Looking for a health coach or massage therapist?

 We’re committed to making health and wellness available and accessible to everyone, but we’re not doing it all by ourselves. Check out some of our health & wellness partners below. Use your class pass to receive discounts on their services.

Do you hold a class pass with us? Use the code on your pass and receive discounts on health & wellness services!