Classes & Services
Do what moves you
Good things come to those who sweat
Go with what you know, or try something new. Meet new friends, work hard, have fun and experience powerful group energy in classes from zumba to yoga, to intense HIIT training.
Take the “work” out your workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Push your limits with STRONG Nation®. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. This bodyweight workout combines high intensity interval training with the science of Synced Music Motivation.
Take time to be. We offer different styles of yoga to our students including hatha yoga, power yoga and partner yoga.
If you’re tired of the weight machines or treadmill at the gym, take your workout outside and join one of our outdoor boot camps. Contact us to find out when our next boot camp program starts!
Group Personal Training
These small group personal training sessions gives you focused attention that allows you to maximize your workout. Contact us for more information or to sign up.
Health & Wellness
Looking for a health coach or massage therapist?
We’re committed to making health and wellness available and accessible to everyone, but we’re not doing it all by ourselves. Check out some of our health & wellness partners below. Use your class pass to receive discounts on their services.